After the second trimester, you hit the third.
One thing that is not pleasant about the third trimester of pregnancy is the gradual weight gain that will be difficult to lose once the baby is born. You can cut down on the excess weight gain by eating a balanced diet daily and cutting out unhealthy foods such as snacks made of refined flour such as white pasta, white rice and white bread.
Another irritating part about the third trimester is the constant backaches and this is due to the weight gain of the unborn child inside you. If you’re sleeping or sitting, look for a chair or pillow that has excellent back support.
Constant Need to Urinate
The reason for the constant need to irritate is because of the baby pressing against your pelvis as he grows inside of you. If you’re urinating at unusual levels or if you feel that you may have a urinary tract infection, meet with your doctor to discuss solutions to the problem.
The Joys of Feeling and Hearing Your Baby
One of the best things about being in the third trimester is the joy you receive when you feel the baby moving in your stomach or when you hear the baby’s heartbeat during a doctor’s visit. You start to anticipate the day when you can hold your baby and sing or talk to him every day. It is this joy that supersedes any discomfort you feel from the negative symptoms.
Lack of Energy
A common discomfort during the third trimester is a lack of energy and there are some solutions to the problem. Start by establishing a set bedtime each night and if you’re really tired during the day, you should take a nap. Eat more whole grains as this helps you get more energy and sometimes exercise boosts energy levels.
You Receive Encouragement from Others
When you’re in the third trimester, it is almost time to give birth and during this time you’ll receive plenty of encouragement from loved ones although you may disagree with some of the advice they give. It is also during this time that you’ll be given a baby shower and you’ll have a lot of gifts that you can use after the baby is born.
There are good and bad aspects of the third trimester but the good news is that it will all come to an end and this means the pregnancy symptoms go away. Until that time you should keep up with your doctor’s appointments and relax as often as possible. Delegate household chores to your spouse and older children and be sure to pack a bag so that when it is time to give birth you’ll be ready to head to the hospital. Use this trimester to narrow down possible baby names.